Services & Opportunities

Pilates by KT

Services offered includes:

  • Performance Pilates

  • Sculpt + Sculpt Restore Classes

  • Power Pilates Classes

  • Dance Cardio Classes

  • Other Guest Classes

  • Events such as birthdays + bachelorettes

Dance by KT

Services offered includes: 

  • Technique Classes

  • Choreography

  • Guest Teaching

  • Master Classes

  • Dance Conditioning

  • Competition Team Training

  • Studio Workshops

Movement by KT

Services offered includes: 

  • Run Clubs

  • Rebound Instructing

  • Indoor Cycling Instructing

  • Community Events

  • Wellness Retreats

  • Travel Experiences

  • Corporate Wellness

  • Collaborative Fitness Events

Frequently Asked Questions

  • Performance by KT is a movement education brand founded by Katie Parenteau. 

    Built on the belief that movement has the power to transform lives, Performance by KT brings together Pilates, dance, fitness, running, and performance training under one purpose: helping people move stronger, perform better, and build confidence through movement.

    I offer fully customized classes, workshops, and movement programming tailored to your group, goals, and experience level.

  • I work independently through Performance by KT and am not exclusively affiliated with any one studio or facility. I collaborate with:

    • Dance studios and competitive dancers

    • Cheer, pom, and performance teams

    • Fitness studios

    • Community and running groups

    • Private and small-group clients

    • Special events, including birthdays and bachelorettes

    All programming is customized to your group's age, experience, and goals.

  • Not at all. Some offerings are designed specifically for experienced dancers or performers, while others are open to anyone looking to move, strengthen, and challenge themselves.

  • Absolutely! I am available for bookings across Canada and the U.S. 

  • I’m based in Saskatchewan and available for select travel opportunities, workshops, intensives, events, and guest teaching. Reach out for more information!

  • Pricing varies depending on the type of class or workshop, duration, group size, location, travel requirements, and level of customization. Reach out with the details of your event or training needs and I'll provide a personalized quote.

Let’s Work Together!